.

Do you know that the average person spends $178 on weight loss products? Then if you factor in diet pills (which are not recommended), specialty foods and exercise equipment gimmicks, that's another $1000+ you could be spending. The reason why we spend so much time, money, energy and frustration with these diet plans / gimmicks is because they are simply "diet fads" that proclaim that anyone can do it, only to find out that after the 1st month or so, they either have not lost any weight or the exercises were too intense. With all the diet plans out there we were able to challenge the 2 most popular diet plans : Strip That Fat & The Ultimate New York Body Plan. See below for our results.

	Ultimate Body Plan
Product Quality	3.5 Stars
Calorie and Nutrition Guide	Yes
Diet Generator (software)	No
Online eBook Available	No
Recipe Book Available	Yes
Printable Shopping List	No
Food Options	Very Limited (No Carbs - No Fruit)
Exercise Plan Difficulty Level	Intermediate to Pro
Online Membership	Yes
Price	$156/year ($13 / month)
Bonuses	No
Money Back Guarantee	N/A

	Strip That Fat
Product Quality	5 Stars
Calorie and Nutrition Guide	Yes
Diet Generator (software)	Yes
Online eBook Available	Yes
Recipe Book Available	Yes
Printable Shopping List	Yes
Food Options	All food groups (balanced diet)
Exercise Plan Difficulty Level	Easy to Intermediate
Online Membership	No
Price	$47 (one time fee)
Bonuses	Yes
Money Back Guarantee	Yes

Recommended : Strip That Fat

The number reason why many people are choosing Strip That Fat is that the diet plan was developed to consider all ages and weight loss goals. Since the plan includes a Diet Generator, a person will have the a choice to create a 2 week diet plan composed of 40,000 diet combination's and provide a printable shopping list making it easy for you when shopping at your local grocery store. This way, you can create a diet plan that is customized to your own taste and not committed to a plan that requires you to purchase exotic foods from specialty stores that may not taste too good. The e-book (which is a must read), will change your perception on food and provide ways how you can control your eating habits, while still eating the foods that you enjoy. The comprehensive exercise plan provides a plan that can be completed by any age group that will maximize the calories burned and increase your metabolism (work smart, not hard right?). Seeing that it utilizes your exercise time efficiently, any person with a busy schedule will be able to accomplish their goals with maximum results. From many reviews, people have reportedly lost 10 pounds in the 1st week and are still maintaining their weight loss even after a year of usage. Like all other diet/exercise plans, it is recommended to read the book fully to create and customize your plan. Once you get started, you will understand why you have failed in the past and definitely be "pumped up" and "motivated" to finally lose the weight you've been dreaming of and most importantly change your life.

This is a very "diet safe" program and highly recommended by many fitness trainers. To learn more, please Click Here .




.